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May 3, 2011
Oh, god, I enjoyed it!
I don't know what magic happened tonight, but my run was awesome! My legs felt great the whole time, my breathing never labored, and aside from a stitch around 50 minutes that went away pretty quickly it felt good. On top of that, I was moving pretty fast, and pretty much smoked my previous 10k times.
30:00 - 3.06 miles
60:00 - 5.95 miles
62:30 - 6.20 miles
70:00 - 6.93 miles
If I had known I was so close to making 7 miles, I would have run that extra minute, even though it was uphill!
The weather was about perfect: 60 degrees and no wind. I never really got hot, even when I stopped. Pretty much the worst thing I can say about tonight was I chafed on the inside of my upper arms. I'll take it!
Posted by me at May 3, 2011 11:25 PM