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March 30, 2011
WiW: Week 53
Weight: 145.6
Waist: 29.5
Hips: 37
Thigh: 23
The big news this week is that instead of upping last weeks run by 5 minutes, I upped it by 10. And I even felt pretty good at the end! My pace was a bit slower than what's become my usual, but not by much. I'm fairly confident that I'll be able to kick the 10k's ass, if I can keep it up.
The bad news is that by this morning, it was pretty clear that I'm coming down with something, and my hip didn't recover today the way it did last week. I was already trying to decide if I'm supposed to do a single longer run, then a medium run and the three shorter C25K runs, or keep pushing the two longer runs. This decision gets harder every week as the C25K runs get longer.
Posted by me at March 30, 2011 10:08 PM