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September 1, 2010
WiW: Week 23
Weight: 147.8
Waist: 31
Hips: 38
Thigh: 23.5
The last week has been both awesome and horrible.
On Friday, I ran 4.5 miles in 45 minutes. That's the longest I've run, the farthest I've run, and one of my better paces. I give credit to cooler weather and the sprinklers. LOVE the sprinklers.
Saturday night, my throat started hurting. By Monday, my throat was improving, but the congestion was moving in. I did a short run, and it actually wasn't too bad.
Until Tuesday morning, when the congestion really set in. Today, I decided not to push it. I feel like ass, I'm stuffed to high heaven, and the coughing is just beginning. It's not worth making myself so miserable, but I hate missing a run, especially on a nice cool, wet night.
I'm really hoping I'm better enough by Friday to go out, both because it's supposed to be cool, and because I don't want to lose all the awesome I achieved last week.
I still can't believe it. Four-point-five miles, and I felt decent at the end. It's mind boggling.
Posted by me at September 1, 2010 12:18 PM
Comments
Your progress is so encouraging. I need to start exercising again. I hope you feel better soon!
Posted by: IzzyMom at September 3, 2010 8:00 AM
Thanks!
And look at you! Another goal achieved! Hope you too that nap :)
Posted by: Becky 
at September 3, 2010 9:58 AM