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August 25, 2010
WiW: Week 22
Weight: 147.8
Waist: 31
Hips: 38
Thigh: 23.5
I finally got back up to a 40 minute run! By the end of last week, when I had failed miserably once to make my 40, I was starting to wonder if I'd ever be able to pull it off. Making my goal on Friday mattered way more for me mentally than physically.
Of course, now I have no more excuses.
For the first time in I can't even remember how long, the temperature was under 100 today. And not just a little under, 20 degrees under. I had grand dreams of how easy that was going to make tonight's run, and how much farther I might be able to go, just because of the cool.
Ouch.
I wouldn't say tonight's run was any harder, but I'm not sure it was much easier, either. I was less hot, and I'm not still sweating my hiney off and hour after I got home, but I didn't feel like I could run forever, either.
How do people run forever?
Posted by me at August 25, 2010 10:29 PM