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April 21, 2010
WiW: Week 4
Weight: 149.2
Waist: 32
Hips: 38
Thigh: 24
I ended up skipping Friday's run to go to the school's fundraiser Luau. I was exhausted from set up/attending/tear down, and I think I got a decent workout anyway. I don't remember being up and moving around wearing me out so bad before: either I'm more out of shape than I thought, my thyroid is really trying to kill me, or I'm getting old.
I made up the run on Saturday, even though it was RAINING. Week 4 had seemed so daunting, and I couldn't believe that I ran every bit of the run portions. I actually felt halfway decent when I got back in the house, maybe because it was so cool. Running in the rain turned out to not be so bad after all!
I'm totally counting mowing the lawn as exercise, since I haven't added anything else in yet. I'm still afraid that the shred might derail my running, but I'm not denying that I probably need to add some strength training or something in. Also, I need to eat less.
Bah, I'm hungry.
Posted by me at April 21, 2010 10:07 PM