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April 17, 2010
Go me!
I can't believe it! I ran all of the C25K Week 4 Day 1 run! I thought the program was crazy, going from running 9 minutes total last week to 16 minutes this week, with way less recovery time between runs. Sure, my pace dropped off badly during the running portions, but for once it was my legs that were dying instead of my lungs, at least for the first two or three running sections. And I even did it in the rain!
I still don't like running, but I'm feeling pretty damn proud of myself right now!
Posted by me at April 17, 2010 10:10 PM