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March 24, 2010
WiW: Week 0
Starting weight: 146.8
Waist: 32
Hips: 38
Thigh: 24
I lost 10% of my goal, just by thinking about it! I wonder if I could keep that up...
Sadly, my first run has been taken down by a thunder storm. If it had just been lightly raining, I might have given it a go anyway. Almost wish we still had that treadmill. I'm still trying to decide how to adjust my schedule; I'm thinking I'll shred tonight, run Thursday and Saturday, and go back to the MWF running schedule next week. I'm a wee bit worried about trying to recover from the shred the first few days, but that's going to be a problem no matter how this plays out.
Posted by me at March 24, 2010 8:00 PM
Comments
We bought a small trampoline for our children this past Christmas and it has been awesome. On those days when I can't summon the energy to get out and run, I just jump around on our little trampoline for 30 minutes and I get a fantastic workout. Then, I lay down and eat a half box of cookies but whatev. It doesn't seem so bad when my heart rate is still high.
Good luck with your goals!
Posted by: Jen & The Amazing Trips at March 31, 2010 1:14 AM